Powers Lipo Shots – Aftercare Instructions

Thank you for choosing Powers Body Sculpting & Wellness! To maximize your results and minimize side effects, please follow these aftercare guidelines carefully.

What to Expect

Mild swelling, redness, or tenderness for a few hours after injections
Light bruising (varies from person to person)
Small, firm lumps may develop but usually resolve naturally within days

Do’s (Recommended)

✅ Stay hydrated – aim for at least 8 glasses of water daily
✅ Eat clean, balanced meals (lean proteins, vegetables, fruits, whole grains)
✅ Light walking or gentle movement to support circulation and fat flushing
✅ Follow healthy lifestyle habits to maintain results

Don’ts (Avoid)

❌ Avoid alcohol, smoking, and salty foods for at least 48 hours (they slow results)
❌ Avoid touching, rubbing, or massaging treated areas for 24 hours
❌ Avoid strenuous exercise or heat exposure (saunas, hot tubs) for 24 hours

Important Notes

Results may begin in as little as 3 days, with improvements continuing over the following weeks.
Everyone responds differently—results vary and multiple treatments may be recommended depending on your goals.
Contact us immediately if you experience unusual pain, signs of infection (heat, pus, fever), or severe reactions.

Disclaimer

Powers Lipo Shots are intended for body contouring support and are not a medical treatment. Results are not guaranteed. Following aftercare instructions helps ensure the best possible outcome.