Fall Into Your Best Body with Weight Loss & Body Contouring in Lincoln.

Transform Your Body, Elevate Your Wellness
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Transform Your Body, Elevate Your Wellness

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  • Home
  • GLOW CLUB
  • Scratch Therapy
  • Spa Packages
    • Spa Packages
  • Financing Options
    • Denefits Payment Plans
    • Cherry Payment Plans
  • Lipo Shots & BBL Gummies
    • Lipo Shots & BBL Gummies
    • Lipo Shots Instructions
    • AfterCare Instructions
  • KIDS SPA
  • Wellness Resource Center
    • Spa Policies
    • FAQ
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Powers Lipo Shots – Aftercare Instructions

Thank you for choosing Powers Body Sculpting & Wellness! To maximize your results and minimize side effects, please follow these aftercare guidelines carefully.

What to Expect

  • Mild swelling, redness, or tenderness for a few hours after injections
     
  • Light bruising (varies from person to person)
     
  • Small, firm lumps may develop but usually resolve naturally within days
     

Do’s (Recommended)

✅ Stay hydrated – aim for at least 8 glasses of water daily
✅ Eat clean, balanced meals (lean proteins, vegetables, fruits, whole grains)
✅ Light walking or gentle movement to support circulation and fat flushing
✅ Follow healthy lifestyle habits to maintain results

Don’ts (Avoid)

❌ Avoid alcohol, smoking, and salty foods for at least 48 hours (they slow results)
❌ Avoid touching, rubbing, or massaging treated areas for 24 hours
❌ Avoid strenuous exercise or heat exposure (saunas, hot tubs) for 24 hours

Important Notes

  • Results may begin in as little as 3 days, with improvements continuing over the following weeks.
     
  • Everyone responds differently—results vary and multiple treatments may be recommended depending on your goals.
     
  • Contact us immediately if you experience unusual pain, signs of infection (heat, pus, fever), or severe reactions.
  • Multile rounds may be wanted to acheive maxium results
     

Disclaimer

Powers Lipo Shots are intended for body contouring support and are not a medical treatment. Results are not guaranteed. Following aftercare instructions helps ensure the best possible outcome.

📍 Powers Body Sculpting & Wellness
Phone: (402) 261-3110
Email: powersbodysculpting@gmail.com


Copyright © 2025 Powers Body Sculpting And Wellness - All Rights Reserved.

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